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Showing posts from March, 2013

Why A Vacation May Save your Life

Adapted from The Gleaner dated Thursday February 17, 2011 by Features Writer: Karen Blair Take A Vacation To Save Your Life You have become allergic to Monday mornings... You don't seem to enjoy work anymore and everything around you stresses you out. Well guess what? You guessed it! You need a vacation!  Experts agree that many persons don't know when it's time to take a vacation and become victims of extreme burnout. On the other hand some persons are just plain workaholics and the adrenalin rush of meeting deadlines and satisfying bosses is what keeps them alive. Such persons ... they say... are on a slippery slope to complete body malfunction. Their minds and bodies will soon cry for  rest and the need for a well-deserved vacation.  That said, there are many advantages to taking a vacation and the most important is that it MAY SAVE YOUR LIFE! Proven Scientific Research RESEARCHERS from the State University of New York at Oswego conducted a surv